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Celebrating chocolate’s mood enhancing effects

IF you’ve ever experienced a chocolate craving, you are not alone. They happen to the best of us. And the cause? It is likely to be attributed to the confectionary’s mood enhancing benefits. In fact, cocoa, the main ingredient in chocolate, is what is responsible for releasing feel good hormones…
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Time Out Market Cape Town to open on 17 November

CAPE TOWN’S vibrant culinary scene is about to become even more exciting with Time Out Market Cape Town set to open to the public on Friday, 17 November 2023 at 11am at the V&A Waterfront – a few steps from the harbour’s edge with spectacular views of Table Mountain.  Time Out Market is a…
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