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Festive frolics galore on BritBox

GET ready for the silly season as BritBox loads up a stocking bulging with Christmas episodes of your favourite British TV shows, ready for audiences to binge alongside their Christmas pud. Catch Yuletide specials of vintage sitcom My Family, as well as a new and exclusive Christmas episode of…
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Mushrooms may help control diabetes

DIABETES is a big deal. Yet having heard the word so often, many of us barely take note of it, and in many cases, don't even grasp the fact that diabetes is a deadly disease if not carefully controlled. November is Diabetes Awareness Month in South Africa, with World Diabetes Day being marked on…
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