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Mighty mushrooms elevate meat-free meals

MUSHROOMS are trending on the health and wellness charts for 2023, and powering this is the continued global shift towards eating more sustainably. The South African Mushroom Farmers' Association is delighted the growing demand for vegan and plant-based meat alternatives is showcasing mushrooms as…
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Showmax turns up the heat with January titles

AS if we need it to be hotter. It's no secret I am not a fan of summer, ugh, and therefore I have no shame in staying indoors, out of the sun, watching series. It's a beautiful day? Sure it is. Close the damn curtains and pretend it isn't there. Here are some of my January picks on Showmax plus a…
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