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Mushrooms may help control diabetes

DIABETES is a big deal. Yet having heard the word so often, many of us barely take note of it, and in many cases, don't even grasp the fact that diabetes is a deadly disease if not carefully controlled. November is Diabetes Awareness Month in South Africa, with World Diabetes Day being marked on…
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Explore Constantia winelands on foot

WHEN someone says "this is not my first rodeo" it does not necessarily imply it is only their second. One can have participated in or spectated at many rodeos. By doing this, you learn to know what to expect, and what questions to ask. So when Matt Sterne invited me to come along on his new…
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