RHYTHM full on presents an Autumn Equinox Weekend in the beautiful village of McGregor from March 20-22, 2020. Take a scenic two and a half hour drive from Cape Town to experience the rhythm of the autumn equinox with a life-changing, mind-invigorating and transformative workshop, seasonal plant-based nourishment, Qi Gong and Kundalini yoga classes.
The weekend is a catalyst for the art of creative conscious living. Just like the seasons, there are turning points in our lives where we take stock and the seasons provide us with the opportunity to reflect, digest and truly value the miracle we are given each and every day. Are you ready to change your mind, change your life, explore your natural rhythm and learn to live in the flow? If your answer is yes, then this is the perfect weekend for you.
This event is hosted by Mira Weiner in collaboration with people who have inspired her on her own personal journey with severe burn out, adrenal fatigue, hormonal imbalance, panic attacks and anxiety.
The Awakening To Flow workshop with integrative consciousness and human potential life coach, John Homewood, will clear away old mental cobwebs and invite the fresh new potential of awakened flow into your life. Learn how to align and live from your natural rhythm and inspired flow state, while clearing any blocks such as fear, anxiety, grief or anger and allowing abundance, love, peace, fulfilment and the joy of truly living in your natural rhythm. Awakening To Flow offers practical tools and teachings which help to transcend the compulsive thinking and worrying mind that keeps us from creating a better world. This workshop is based on John’s own deep wisdom and insights, and also draws on the enlightened teachings of Eckhart Tolle and A Course In Miracles.
John is also an Inspirational speaker and founder of Mind Enhancement Systems cc and Wisdom To Nourish. He has inspired many with his radio and TV talks as well as seminars and retreats. John is passionate about expanding and opening people’s awareness and understanding of life, unlocking their inner potential and facilitating life-shifts. He has the ability to impart deep truths in an easy and understandable way, and his talks and workshops leave participants greatly enriched, uplifted and inspired.
PROGRAMME
Friday, March 20, 6pm – 9pm: Welcome followed by a Mediterranean harvest dinner with mindful drinks at 51
Saturday, March 21
7am-8am: Qi gong class with Dirk Geelen
8am-9.30am: Plant based buffet breakfast at 51
10am-1pm: Awakening To Flow workshop with John Homewood (part 1) at workshop venue
1pm-2.30pm: Plant based harvest table with mindful drinks at workshop venue
2.30pm: Awakening To Flow workshop with John Homewood (part 2)
5.30pm: Leisure time / optional walk
7pm: Seasonal plant-based dinner with mindful drinks at workshop venue
Sunday, March 22:
7am-8.30am: Kundalini yoga class with Marianne Verhoogt
8.30am-9.30am: Plant-based buffet breakfast at 51
10am: Awakening To Flow workshop with John Homewood (part 3)
1pm: Plant-based lunch with mindful drinks at workshop venue
3pm: Event concludes
COST
R3 500 (includes workshops, yoga, Qi Gong, all meals and beverages, goodie bag) excludes accommodation.
Event info and bookings: info@hotoven.co.za/ 076 411 9477. For accommodation bookings, contact McGregor Country Getaways on: info@mcgregor-accommodation.co.za/ 072 307 7399. Connect and follow – @rhythmfullon
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