Pick n Pay’s moments of magic for festive tables

PICK N PAY has unveiled its 2023 Christmas range, which is now in stores. The products focus on incredible flavours and ingredients, with convenience, to emphasise how easy it is for customers to create moments of magic centred around good food and drinks this festive season. In a dazzling event hosted at a rooftop in […]

The life and times of Gen Z on M-Net

HABITS of Gen Z (Thursdays at 9pm) is a captivating documentary series on M-Net 101 that follows the lives and challenges of being a Gen Z. Director Jo Munnik is a South African filmmaker and journalist with a career spanning almost two decades. Her work has been featured on international platforms like CNN, BBC, and […]

Anthonij Rupert Wyne unveils the elegance of Optima 2020

ANTHONIJ Rupert Wyne’s Optima 2020 is a wine of exceptional quality, crafted using only the finest grapes sourced from the best terroirs and made with the most advanced winemaking techniques available. The company’s philosophy is to create wines that are perfectly matured and ready to drink, ensuring optimal enjoyment for all wine enthusiasts. The Optima […]

Third and final Equalizer movie on the small screen 

BOOK yourself a big night in to watch the always-brilliant two-time Oscar winner Denzel Washington in The Equalizer 3 – the final instalment in this action thriller series that’s heading to our small screens this month Sony Pictures Entertainment. This epic blockbuster that takes vigilante justice to the next level came to Apple TV on […]

LAMTA presents Spring Awakening at Theatre On The Bay

FROM 24 November to 3 December 2023 the Luitingh Alexander Musical Theatre Academy (LAMTA) will present Spring Awakening at Theatre On The Bay, its much anticipated final production for 2023. The powerful rock musical that scooped eight Tony Awards in 2007 including Best Musical, will be directed by award winning writer and actress Sylvaine Strike (Firefly, Kiss of […]

Grub & Vine Norval to open in time for the festive season 

GRUB & VINE has announced the launch of its second restaurant – Grub & Vine Norval – which will open its doors to the public on 30 November – just in time for the festive season. “Situated at the Norval Foundation in the Constantia Wine Valley – a custodian and protector of African visual art […]

Macro Mixes launches new protein bar

THIS one’s for the busy mom, bodybuilder or elderly. Macro Mixes, a frontrunner in providing exceptional nutrition supplements, snacks, baking premixes and porridges, has officially announced the launch of its latest snack – the Golden Crunch Protein Bar. Designed with health enthusiasts in mind, this new protein bar provides a convenient and effective solution to fuel your body. […]

Terre Paisible EVOO, elevating a holistic health essential

LONG before the concept of super foods became a phenomenon, and way ahead of the curve of eco-conscious eating and plant-based diets, there was olive oil. Once harvested, Terre Paisible’s olives are cold-pressed to preserve the natural antioxidants, oleic and linoleic acids. This, in addition to the lack of additives and preservatives, enhances one’s overall […]

Mushrooms may help control diabetes

DIABETES is a big deal. Yet having heard the word so often, many of us barely take note of it, and in many cases, don’t even grasp the fact that diabetes is a deadly disease if not carefully controlled. November is Diabetes Awareness Month in South Africa, with World Diabetes Day being marked on November […]

Succession on M-Net week nights at 10pm

IN case you missed it, M-Net (DStv Channel 101) has revamped its weeknight 10pm slot with the addition of HBO’s highly acclaimed and award-winning series Succession (from Monday 6 November, don’t worry, it’s on Catch Up and DStv Stream). All four seasons will be broadcast with a new episode releasing every weekday evening at 10pm. […]