LONG before the concept of super foods became a phenomenon, and way ahead of the curve of eco-conscious eating and plant-based diets, there was olive oil. Once harvested, Terre Paisible’s olives are cold-pressed to preserve the natural antioxidants, oleic and linoleic acids. This, in addition to the lack of additives and preservatives, enhances one’s overall wellbeing as much as it does cuisine.
Quality extra virgin olive oil is especially rich in polyphenols, in particular oleocanthal. Polyphenols and other antioxidants like vitamin E have anti-inflammatory, antimicrobial, antiviral, anti-atherogenic, anti-thrombotic, and hypoglycemic properties, which regulate inflammation in the body.
Studies show olive oil can support brain health, suggesting it may safeguard cognitive function and reduce the risk of age-related cognitive decline, even warding off neurodegenerative diseases like Alzheimer’s and Parkinson’s. While perhaps somewhat lesser to these more consequential benefits, olive oil is just as powerful as a natural beauty aid. Its nourishing effects on hair and skin through diet are well documented, contributing to supple skin and shinier hair.
The Terre Paisible Extra Virgin Olive Oil collection comprises the Délicate Huile d’Olive, Modérée Huile d’Olive and Aromatique Huile d’Olive (Gold winner at the 2023 SA OLIVE Awards), each a masterful blend drawn from five superior Italian olive varietals – Favolosa, Frantoio, Leccino, Coratina and Delicata. Terre Paisible products are certified and subjected to the SA Olive code of conduct.
Available from the Terre Paisible website at R175.