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Celebrating chocolate’s mood enhancing effects

IF you’ve ever experienced a chocolate craving, you are not alone. They happen to the best of us. And the cause? It is likely to be attributed to the confectionary’s mood enhancing benefits. In fact, cocoa, the main ingredient in chocolate, is what is responsible for releasing feel good hormones…
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Time Out Market Cape Town to open on 17 November

CAPE TOWN’S vibrant culinary scene is about to become even more exciting with Time Out Market Cape Town set to open to the public on Friday, 17 November 2023 at 11am at the V&A Waterfront – a few steps from the harbour’s edge with spectacular views of Table Mountain.  Time Out Market is a…
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Bon Courage celebrates as Blush turns 30 

THE perfect bubbly for any occasion, the original South African Blush Vin Doux, is turning 30 years old. Celebrating three decades of success in the South African wine industry is a significant accomplishment that shines the spotlight on this beloved sparkling wine. Now, Blush has been given a…
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Tomato juice is back, baby 

FOODIE, meet Marty's Spiced Tomato Juice. Here's what you need to know. Tomato juices do not have to be heavy and dense. It does not have to feel like you are swallowing your way through a bottle full of cold soup. It can actually be light, lovely, and super refreshing - like Marty's.…
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